About this Course
This course provides valuable tools which can be used to reclaim your calm, balance your nervous system, and increase your confidence as you transition into the life you deserve to live, one free of the chains of addiction!
The informtion and techniques explained in this course are backed by the most up-to-date scientific research in the feild of controlled breathing curated by Jesse Coomer, one of the foremost names in the world of breathwork and breath training.
This course is designed to be a helpful addition to your recovery. It is not a substitute for traditional recovery programs.
This course does not provide medical advice and is for informtional purposes only. Please check with your doctor to ensure that you are healthy enough to practice breathing exercises.